Active video games are not increasing children's activity level

Children age 5 to 11 are encouraged to have 60 minutes of physical activity per day. Games such as "Wii fit" have been advertised to being alternatives to outdoor games, helping children burn more calories compared to watching TV or playing regular video games. However, a study on 79 children between the ages of 9 and 12 showed that children receiving two active video games were no more active over a 12-week period than those who received two inactive video games.

So in conclusion, children playing these games are not getting enough exercise as they should. Activities such as riding a bike or playing with the ball not only have more benefit but also will reduce the amount of screen time during the day.

Ref: presstv.com

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