Wednesday, February 8, 2012

New weight loss method: HYPNOSIS

With the rise of the obesity prevalence worldwide, weight loss efforts also increased. Every now and then we see the emergence of a new miracle diet or diet pills that promise fast and easy weight loss.

The recent method is not a diet nor a drug nor a surgery; it's hypnosis. In fact, Paul McKenna PhD, is proposing that through hypnosis we can program our mind so that we eat less and change bad habits. By training the brain to believe that the involved person had undergone gastric banding surgery (gastric band hypnosis), overeating is decreased.  Another method could be to increase the metabolism which will also lead to weight loss.

Ref: edmontonhypnotherapyclinic.ca
This procedure is brand new and the long term effect are not yet studied and verified. Moreover, Paul Mckenna mentioned that this method do not work for everyone. In the end, there are no magic bullets for weight loss. Regardless of the method, the most important thing would be to adopt a healthier lifestyle and maintain the good habits on the long run.

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